Book your retreat and pay in full to save 20% by May 31st! Use code May20 at checkout! 

Tosca Reno Clean Living® Experience

Do you want to learn about Clean Eating techniques from a NY Times Best Selling Author?

Do you want to understand what the right food is for your body type?

How about developing a work-out routine that you can stick to and that actually changes your body for the better?

Want to learn to create a happier healthier lifestyle?

If you’ve answered “yes” to all the above, join Tosca! 

DATES: 2/3-2/7/18 

Villa Estrella, Guanacaste, Costa Rica

 $3,126.25 Oceanview King Double (per person shared room) $3,275 Single

  $3,031.25 Jungle View King (per person shared room) $3,175 Single

$2,936.25 Oceanview Queen (per person shared room) $3,075 Single

Have you ever wished you could ask a wellness guru like Tosca Reno these question:  “I am going through some tough times and I wonder what your secret is?  I’ve been following you and I’ve had my book signed by you but yet I still struggle.  Pulling it all together through all the rough times you’ve had.  How do you stay motivated? How do you stay on your game? What is your secret to glowing, radiant, authentic wellness? I want to know! I want to be well. I want to spend a day with you to learn how to do it for myself?”

If that describes you, then the first ever Clean Living Retreat Experience with Tosca Reno is for you.

According to the World Health Organization, wellness is not simply the absence of disease. Rather, it is the presence of robust nutritional and physical habits as well as mental, social and emotional strength.

Together these three practices combine to create a happier, healthier more resilient you.

“Participating in this wellness retreat with me, will give you the personal touch and guidance I strive to offer via my books and speaking engagements, but at Villa Estrella, I will be right there beside you.  Together we will practice – how to care for ourselves in practical, powerful ways through the tools of Eating Clean®, Functional Fitness and Gratitude Journalling. Join me!” –Tosca    

Destination:
Ville Estrella- Costa Rica

Villa Estrella is located in the privately gated community of Playa Ocotal in the Guanacaste region of Costa Rica, overlooking the Gulf of Papagayo and the South Pacific Ocean. It is just a few minutes south of the little beach village of Coco and only a 25-minute drive from Liberia International Airport.

This gorgeous, Villa is situated on a private hilltop overlooking the beaches of Playa Octal, with absolutely breathtaking panoramic views of the ocean and volcanic mountains in the distance.

Villa Estrella is perfectly situated for guests to enjoy swimming, snorkeling, scuba diving, boating, stand up paddleboarding, and fishing in the pristine warm waters of the Gulf of Papagayo. Plus, it’s central location  in the Guanacaste region, makes it super convenient for guests to venture out each day in different directions to explore all that Costa Rica has to offer.

Day 1

Arrive at the beautiful, Villa Estrella
Rest and relax
Meet and Greet with Tosca
Welcome dinner with Tosca- Intention and Goal Setting

Day 4

Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Eat Clean® approved recipes

Cooking Demo- Recipe to be determined

Lunch and lean or simply socialize- Eat Clean® approved recipes

Trip to the Blue Zone

Dinner and socialize- Eat Clean® approved recipes 

Day 2

Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Eat Clean® approved recipes

1st education session: Hydration “Wetter water”

Lunch- Eat Clean® approved recipes

Motivation group activity- “What’s Clean Living”

Dinner and socialize- Eat Clean® approved recipes

Day 3

Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Eat Clean® approved recipes

2nd education session: Mindfulness session outside- whole body workout

Lunch- Eat Clean® approved recipes

Excursion or relax

Dinner and socialize- Eat Clean® approved recipes

Day 5

Meditation- 30 minutes of grounding work

Early morning run/hike

Breakfast- Eat Clean® approved recipes

Rebounding workout 

Departures

Oceanview King

$3,275 Double (per person shared room)

$3,126.25 Single Occupancy

 

 Jungle View King

$3,031.25 Double occupancy (per person shared room)

$3,175 Single occupancy

 Oceanview Queen

$2,936.25 Double occupancy (per person shared room)

$3,075 Single occupancy

The Retreat: What to Expect

  • Meditation and Group Activities
  • Resistance training with weights, bands or body weight
  • Clean Eating Demonstrations
  • Cooking Demonstrations
  • Down Time
  • Social Time
  • One-one sessions with Tosca
  • Emotional and Social Wellness Discussions

Logistics:

  • Flights into Liberia International Airport. Please contact us directly for flight information at Tiffani@MyRetreatsUnlimited.com. The resort is about a 30 minutes from airport.
  • Deposit Policies: To reserve your spot a non-refundable deposit required of $500.00 per person, balance must be paid in full by January 4, 2018.
  • Cancellation policies: Any reservation must be cancelled by January 4, 2018 to avoid penalties, non-refundable deposit of $500.00 will not be returned
  • Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com. Dates are subject to change.

* This retreat does not include round-trip airfare, incidentals such as souvenirs, additional tours not part of the itinerary, and spa treatments. We highly encourage you to contact us prior to booking your flight. Travel insurance is suggested.

 

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