Weight Loss and Living Well Retreat

Starts at $2,200 for this 7-night retreat 

At Red Mountain Resort, we know personal weight loss is a challenge that requires support and guidance in a comfortable, nurturing environment. This is why our Red Mountain Weight Loss & Living Well Retreat is highly individualized as we limit our group size allowing us to customize to meet your needs. The retreat provides mental, emotional, physical, and nutritional guidance from our experienced team of wellness and fitness specialists.

You’ll learn and experience Mindful Eating, in order to help you better understand why you choose to eat along with guided training and nutritional support. Compare this package to other resorts, and you’ll find that at Red Mountain we have included more individual testing and personalized attention – and our special ingredient is adventure.

2017 Dates:  December 10-17.

2018 Dates: Jan 7 -14, Jan 14-21, Jan 21-28, Jan 28-Feb4, Feb 4-11, Feb 11-18, Feb 18-25, Feb 25 -Mar 4, Mar 4-11, March 11-18, March 18-25, March 25-Apr 1, April 1-8, April 8-15, April 15-22, April 22-29, April 29-May 6, May 13-20, June 3-10, June 10-17, June 17-24, June 24-July 1, July 1-8, July 22-29, July 29-Aug 5, Aug 5-12, Aug 19-26,Sept 9-16, Sept 16-23, Sept 23-30, Sept 30-Oct 7, Oct 7-14, Oct 14-21, Oct 21-28, Oct 28-Nov 4, Nov 4-11, Dec 2-9, Dec 9-16

Retreat Includes:

  • Seven nights in your choice of accommodations
  • Three healthy and nutritious meals each day
  • Daily guided hiking and fitness classes
  • Resting Energy Expenditure analysis
  • Personal nutrition consultation
  • Personal training session
  • Customized fitness plan
  • Guided Imagery session
  • Informative group workshops
  • Cooking demonstration
  • Mindful Eating luncheon
  • Pre-arrival and post-departure consultations with a Red Mountain health coach
  • Service Fees

Discounts available for additional weeks

*Package starts at $2,200 for a Single occupant  

Destination:
Red Mountain Resort

Blended naturally into a landscape of vivid red rock cliffs and canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure. As one of the most ideally located resorts in St. George, Utah, Red Mountain Resort allows for customized adventures to Zion or Bryce Canyon National Parks, while Snow Canyon State Park is only about a quarter of a mile down the road. Be as active or relaxed, social or private, as you wish at this top choice in Utah resorts.

The Live Well Assessment Plus – Durations 3.5 hours

Detox Add-On Package
ADD-ON COST: $450
While there are many types of detoxification, Red Mountain recommends that you undergo a gentle and fully rounded program to eliminate toxins from your body. The Detox for Weight Loss Add-On Package was specifically designed to help our guest achieve weight loss, reduce inflammation, improve metabolism, regulate blood sugar and decrease fat storage.

Our full body approach provides nutritional support with daily detoxification smoothies containing essential nutrients that you will start at Red Mountain and will continue at home for a total of 28 days. Learn more about this weight loss offering below:

DETOX ADD-ON INCLUDES:
Detox Smoothies with Metagenics Ultraclear Product while you are at Red Mountain.Ultraclear Powder Mix for you to take home and continue your Detoxification Program.(1) 50 minute Acupuncture TreatmentChoice of (1) Lymphatic Drainage Massage or Warm Lava Detox Wrap

You will receive guidance in choosing anti-inflammatory foods and eliminating foods that cause inflammatory responses in your body. These changes will benefit you for a lifetime.

Spa therapies can also help your body’s ability to heal itself by stimulating the circulation of your lymphatic system. To move lymphatic fluids, further removing toxins from your body we have added an Acupuncture Treatment and your choice of a Lymphatic Drainage Massage or Warm Lava Detox Wrap to this package.
All package rates are quoted per person based on double deluxe accommodations and subject to availability. High season, weekends and holidays may be higher. When purchasing a wellness package, early departures will be assessed at 100%. Room tax not included. Villa suites and single occupancy available at higher rates. Spa treatments when included in a package cannot be substituted. Substitutions will void package price. Twenty-four hour notification is required for all cancelled or changed appointments to avoid a 50% cancellation fee. Missed appointments will be forfeited and the missed appointments will be charged at full price. Offers are not valid in conjunction with any other discount, promotional event or seasonal special. Spa & salon services, golf, outdoor adventure trips & Wellness Center services can be added to any package for an additional fee.

Detox Add-On Package
ADD-ON COST: $450
While there are many types of detoxification, Red Mountain recommends that you undergo a gentle and fully rounded program to eliminate toxins from your body. The Detox for Weight Loss Add-On Package was specifically designed to help our guest achieve weight loss, reduce inflammation, improve metabolism, regulate blood sugar and decrease fat storage.

Our full body approach provides nutritional support with daily detoxification smoothies containing essential nutrients that you will start at Red Mountain and will continue at home for a total of 28 days. Learn more about this weight loss offering below:

DETOX ADD-ON INCLUDES:
Detox Smoothies with Metagenics Ultraclear Product while you are at Red Mountain.Ultraclear Powder Mix for you to take home and continue your Detoxification Program.(1) 50 minute Acupuncture TreatmentChoice of (1) Lymphatic Drainage Massage or Warm Lava Detox Wrap

You will receive guidance in choosing anti-inflammatory foods and eliminating foods that cause inflammatory responses in your body. These changes will benefit you for a lifetime.

Spa therapies can also help your body’s ability to heal itself by stimulating the circulation of your lymphatic system. To move lymphatic fluids, further removing toxins from your body we have added an Acupuncture Treatment and your choice of a Lymphatic Drainage Massage or Warm Lava Detox Wrap to this package.

DETOX ADD-ON INCLUDES:
Detox Smoothies with Metagenics Ultraclear Product while you are at Red Mountain.
Ultraclear Powder Mix for you to take home and continue your Detoxification Program.
(1) 50 minute Acupuncture Treatment
Choice of (1) Lymphatic Drainage Massage or Warm Lava Detox Wrap

Adventure & Excursions

Logistics:

Right outside our back door, a world of outdoor adventures awaits. Red and white Navajo sandstone capped by an overlay of black lava rock makes hiking, biking and photography in our local State and National parks an experience for the senses. The parks are an amazing display of desert animal life, unique botanicals and dynamic rock formations. Bordering Red Mountain, Snow Canyon State Park is home to 7,000 acres of red rock canyons and cliffs, lava caves and two volcanic cones. The moderate winter climate of Southern Utah creates an ideal environment to enjoy outdoor activities in Utah year round.

  • Direct flights from Phoenix (PHX), Salt Lake City (SLC), and Denver (DEN) to St. George (SGU) are available through Skywest/Delta Connection. You can fly into St. George Airport (SGU), which is 30 minutes from Red Mountain Resort, or Las Vegas McCarran International Airport and enjoy a scenic two-hour drive.
  • Spa treatments can be purchased during the retreat if desired
  • Deposit Policies: To reserve your spot a non-refundable deposit required of $500.00 per person, balance must be paid in full by 30 days prior to retreat.
  • Cancellation policies: Any reservation must be cancelled 30 days prior to retreat to avoid penalties, non-refundable deposit of $500.00 will not be returned
  • Have any questions? Please contact us directly at Tiffani@MyRetreatsUnlimited.com

* This retreat does not include round-trip airfare, incidentals such as souvenirs, additional tours not part of the itinerary, and spa treatments. It is highly encouraged to purchase travel insurance. 

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